Running
I started running the first week we arrived, and it was hard! Damn hard. You may relate, but I stopped moving - stopped trying. My energy levels lacked ... energy! I knew what I should do but I didn't do it. Things like: Drink more water! (if my husband was a doctor - this would be his only prescription) Eat more fruit. Go to bed early... Get up early and go for a run. Ok - walk? Read your devotions. Get really organised..... And so on... How about - roll over & finish your dream before it fades away into oblivion.. Or roll over & go back to a deep sleep.... or just pull the covers over my head & embrace another minute of not thinking, not being responsible, not having to - do. I know - I'm just so guilty of retreating - & stopping. But at some point you need to get moving again - so, as they say, a change is as good as a holiday - so I changed my whole life - moved to another state (& to the beach which was really great!) &...